Questions and Answers
Curious about energy healing? Here are answers to some common questions about my approach and what you can expect.
1. What is energy healing?
Energy healing is a complementary wellness practice based on the belief that our physical, emotional, mental, and spiritual experiences are interconnected.
I use the Emotion Code, Body Code, and Belief Code to explore energetic imbalances and patterns that may be influencing how you feel.
I believe the body has a remarkable ability to heal itself. My role is to help guide that process, not to do the healing for you.
2. What is the Emotion Code?
The Emotion Code is a method developed by Dr. Bradley Nelson that focuses on identifying and releasing what practitioners call trapped emotions.
These are believed to be emotional energies from past experiences that the body has not fully processed.
Using muscle testing, I work to identify these emotions and follow the Emotion Code process for releasing them.
3. What is the Body Code?
The Body Code expands on the Emotion Code by exploring several categories of potential energetic imbalances.
These include emotional patterns, energetic influences, nutritional considerations, structural concerns, and other areas addressed within the Body Code system.
Using muscle testing, we explore what your body may be indicating needs attention.
The Body Code is not a substitute for medical evaluation or treatment.
4. What is the Belief Code?
The Belief Code focuses on subconscious beliefs that may influence our thoughts, feelings, choices, and behaviors.
Sometimes we develop beliefs through childhood experiences, relationships, or difficult circumstances without realizing how deeply they affect us.
The Belief Code uses muscle testing to explore these patterns and a structured process intended to help release limiting beliefs.
5. What is muscle testing?
Muscle testing is a technique used in the Emotion Code, Body Code, and Belief Code to explore possible energetic imbalances.
It involves observing a muscle response while asking specific questions. Within these practices, that response is interpreted as a way of communicating with the subconscious mind.
Muscle testing is part of my energy-work approach, not a medical diagnostic test.
6. What is proxy energy healing?
Proxy energy healing allows me to conduct a session without you being physically present.
Within the Emotion Code and Body Code approach, proxy muscle testing is used to work on behalf of another person.
I offer phone sessions, where we communicate during the appointment, and email proxy sessions, where you don’t need to be available at the scheduled time.
For an email proxy session, I complete the session and send you a summary of the findings afterward.
7. Why do we sometimes feel stuck?
Sometimes we find ourselves repeating the same thoughts, feelings, or patterns even when we want something to change.
I believe our past experiences, emotions, and subconscious beliefs can play a part in those patterns.
Energy work is one way I explore what may be contributing to that feeling of being stuck.
I like to think of the process as helping the body organize its own to-do list, identifying what might need attention next.
8. What role do intention, beliefs, emotions, and prayer play in healing?
I believe our thoughts, emotions, beliefs, and intentions can influence how we experience life.
Intention helps us identify what we want to work toward. Our beliefs may influence how we interpret our experiences, and emotions are an important part of being human.
Prayer is also meaningful in my personal approach. I believe in seeking guidance and approaching this work with faith, compassion, and respect for each person’s beliefs.
Everyone’s healing journey is personal, and you don’t need to share my beliefs to schedule a session.
9. What happens during an energy healing session?
We begin by identifying what you would like to focus on. You don’t need to know exactly what’s wrong or have everything figured out beforehand.
I use muscle testing and the methods I’ve been trained in to explore energetic patterns and determine what to address during the session.
Sessions can take place in person, by phone, or through email proxy work.
I explain what we’re finding as we go, when we’re working together live. Every session is different, and there’s no particular feeling or experience you’re expected to have.
10. Do I need to believe in energy healing for a session to work?
You don’t need to share all my beliefs or understand every part of the process before scheduling a session.
I welcome questions and encourage you to approach the experience with curiosity.
My goal is to provide a respectful, supportive environment where you feel comfortable exploring this work.
Energy healing is a complementary practice, and results are not guaranteed. It does not replace appropriate medical or mental health care.
- (801) 690-4170
- annessabee@gmail.com