Certified in
The Emotion Code, Body Code & Belief Code
The Emotion Code
The Emotion Code® uses a chart of 60 emotions. Of course, there are more than 60 emotions we can experience, but most emotions can fit within these basic categories.
I think of this chart as one of my tools.
Using muscle testing, I begin by asking your subconscious a simple question: Do you have a trapped emotion that is ready to be released?
If the answer is yes, I use the chart and a series of yes-or-no questions to narrow it down. Is it on the left side of the chart? Is it in row one? Row two? We continue narrowing it down until we’re left with a box containing just five emotions. Then I ask about those emotions one at a time until we identify the specific one we’re looking for.
Next, I ask whether there is anything important we need to know about that emotion. Sometimes there is. Sometimes there isn’t. I also ask whether it is ready to be released.
This is where intention comes in.
We’re not trying to release every fear, sadness, anger or hurt you’ve ever experienced. We’ve identified one specific trapped emotion connected to one particular experience. Once we’ve identified it, we can intentionally ask your subconscious to let it go.
That’s one of the things I find so interesting about this work. It is very specific.
You can’t simply say, “Release all my fear,” and expect everything you’ve experienced throughout your life to disappear. You may have many different trapped emotions of fear connected to many different experiences. Each one has its own story.
So we work with what your subconscious is ready to address.
One emotion. One experience. One step at a time.
The Body Code
The Body Code™ works much like the Emotion Code, but the tool I use is much more extensive.
Instead of looking only at emotions, the Body Code gives us a framework for exploring many different areas. These can include emotions and other energies, systems of the body, toxins we may have encountered, pathogens such as mold and fungus, misalignments, chakras and meridians, nutrition, lifestyle, and other areas included within the Body Code system.
Usually, before we begin, we’ve already talked about something you would like to focus on—a symptom, concern, pattern or issue you’ve been experiencing.
Then I start asking questions.
Is there an imbalance somewhere in your body that we can address in connection with this issue?
Just like with the Emotion Code, I use muscle testing and a series of yes-or-no questions to work through the Body Code charts. We keep narrowing things down, one question at a time, until we identify what your subconscious is pointing us toward.
Once we’ve identified the imbalance, we can ask whether there is anything else we need to know about it and whether it is ready to be corrected.
This is where intention comes in again.
Once we have identified something very specific, we intentionally ask for that imbalance to be corrected.
And this is the part I find fascinating: I believe your body does the work.
I’m not healing your body for you. I’m using the Body Code as a tool to ask questions, listen to the answers we receive through muscle testing, and help give your body direction.
I believe your body has an amazing God-given ability to heal. Sometimes it may simply need some direction about what to work on next.
The Body Code is the tool. Muscle testing helps us ask the questions. Your body does the work.
The Belief Code
The Belief Code® is similar to the Emotion Code, except instead of looking for a trapped emotion, we’re looking for a belief that may have been created as a form of protection or survival.
These beliefs can originate at different times in our lives. Sometimes you may have even consciously overcome something—you understand it differently now, you’ve grown, and you know the old belief isn’t true anymore—but I believe the subconscious can still hold onto it.
That’s when you can feel like you’ve gotten past something intellectually, but somehow it still has a hold on you.
Within the Belief Code system, we explore different ways these beliefs may have originated.
Some beliefs may come from your own experiences, particularly difficult or traumatic ones. In that moment, your subconscious may have created a belief because it seemed necessary for survival or protection.
Others may come through suggestion, often during childhood. When we’re young, we are learning how the world works from the people and experiences around us. Something we experience or are told can become a belief that we continue carrying long after the original situation is over.
For example, imagine a child who is accidentally locked in a closet. In that frightening moment, the child may form a belief connected to being trapped. Years later, the conscious mind knows that one frightening childhood experience doesn’t mean closets are dangerous—but the subconscious may still be holding onto what it learned in that moment.
The third origin we may explore is an inherited belief. Within the Belief Code framework, this refers to a belief pattern understood as having been passed through a family line. I think of it as something an ancestor—or sometimes a parent—experienced so strongly that the pattern was carried forward as a form of protection or survival.
Beliefs can also be connected together into an entire belief system.
We don’t simply say, “Release this whole belief system,” and expect it all to disappear. Just like with the Emotion Code and Body Code, we work specifically. Each belief statement is identified and addressed individually.
I picture it like digging up an entire tree by the roots.
You can’t just cut down the part you see above the ground and expect the tree to be gone. You have to dig down to the roots. Sometimes you even have to remove some of the soil surrounding those roots so you can find every piece that is still holding the tree in place.
That’s how I think about working with a belief system. We identify each individual belief and work through it one piece at a time, digging deeper as we go.
We’re not just trimming the branches. We’re working our way down to the roots.
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